Your Journey, Your Growth.

I specialize in providing non-judgmental therapy, with a respect for each individual’s experiences and a deep appreciation of how daunting change can be. I am here to guide, motivate and listen. I know that a one-size-fits all therapy model does not work. Your treatment will be tailored to meet your needs, exactly where you are. We will navigate the stressors of life together, get curious about behaviors, make meaningful changes and cultivate compassion for self. Through this process, you will grow and gain a deeper insight into yourself, which will allow you to create the life you want.

For those that have suffered in life, I believe that it is the narrative and meaning that we ascribe to that suffering that will either heal or help us. You can change that story and live a fulfilled and satisfying life.